Meditations for Kids
"Meow for Now”
with Macatma Gandhi CA.t.
Feline guided meditations for calm minds and playful hearts
Macatma Gandhi
Created and performed by Shanna Forrestall, with soothing instrumental music by Jeff Gold, Meow Meditations offers a unique fusion of guided vocalization and mindful breathing techniques. This calming meditation experience is designed to help you relax, center your body, and quiet your mind.
Soothing, feline-guided mindfulness sessions with calming music & gentle vocalizations to ease stress & promote relaxation. Great for kids and adults, these playful yet peaceful meditations feature tranquil meows, mindful breathing, & serene instrumentals—perfect for unwinding with meditation or relaxing music.