Introducing "Meow for Now” Meditations with Macatma Gandhi, a delightful new series designed to bring calm and balance to families everywhere.

Led by the serene and wise Macatma Gandhi—a beautiful female feline known for her soothing "meow" meditations—this series gently guides audiences through melodic vocal exercises that harmonize the mind and soothe the nervous system.

Created and performed by Shanna Forrestall, with calming instrumental music by Jeff Gold, "Meow Meditations" provides a unique blend of vocalization and mindful breathing to ground the body and quiet the mind. Part of the "My Calm World" brand, this series adds a playful yet powerful tool to the family wellness toolkit.

The series includes a 1-minute beginner/child meditation, perfect for little ones or those new to mindfulness, and a 5-minute meditation for a deeper, more immersive experience. Let Macatma Gandhi's gentle and melodic meows lead you into a world of peace and relaxation, one breath at a time.

It’s available now on your favorite streaming app, as well as on our Youtube channel.